Ms. Zen an Entrepreneur, who was born and currently lives in England. She is has 15 years experience as psychotherapist, coach, spiritualist, Reiki practitioner and writer. She works from a mindfulness value base and follows the law of attraction. She has daily spiritual practices and habits that she uses to maintain a positive and abundant mindset. She is an advocate of the body positive moment. And has Miss Zen's Lifestyle products which offer anti ageing skincare and supplements.
She is the founder and owner of www.pauseforthought.guru a company who deliver Mindfulness based therapeutic services and coaching worldwide via phone/video chat Skype.
She is also a co-director of freespiritual.com and cryingminds.com